Past Workshops

Chair Yoga for Every Body: Basics and Flows
Saturday Apr 6th, 2013
Chair Yoga With Karen Clarke is an amazing day of learning how to explore the wonderful world of Yoga through using a Chair. Karen is a cancer survivor, and also has Multiple Sclerosis. She teaches from her heart and from her experience. We have only 4 spots available, so please register as soon as possible.

Yoga Retreat with Joy and Sita
Labor Day Weekend, 2013, The Sargent Center in Hancock, New Hampshire
Release, Relax, Reconnect and Renew.

Eight Pieces of Brocade Qigong Workshop
Qigong (chee gong) is a method of exercise practiced by the Chinese people for thousands of years to promote good health and longevity.

Kirtan with Girish
Join us for an intimate evening of Kirtan & Devotional Music with Spirit Voyage recording artist Girish

Yoga with Kate & Live Music with Girish
Girish is coming to town to play and sing his heart opening chants “live”– while you practice!

Chair Yoga for Every Body: Basics and Flows
Chair Yoga can be fun and challenging. Chair Yoga offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible. However, many postures that are done sitting on the floor can also be done sitting in a chair with better alignment, less pain and discomfort.

Yoga For Large Size Bodies
Who says you need to be a model or thin to have fun? Yoga is a great way to relax and feel empowered at the same time. Believe me, last year, I lost over 65 pounds, and Yoga was a big part of it. I am still over 300 lbs, and I practice Yoga 7 days a week. Come join me, and see what YOGA can do for YOU!

TOUCHING INDIA! A MULTIMEDIA JOURNEY
For six exhilerating weeks in 2008 I wandered throughout India meeting its wonderful people, visiting its sacred sites and exploring its ancient treasures. “Touching India!” is a multimedia journey that brings the sites and sounds of that trip to you through video, photos, music and story. All Donations go to help Haiti!

NAAM BIOMEDICAL SOCIETY CARE WITH YOGA 5K RUN/WALK FUNDRAISER
Please join us for a run/walk along the beautiful shore of the Hudson River on Sunday, March 21st as we unite to bring awareness to the importance of integrating the scientifically proven safety and efficacy of Yoga into mainstream Medical Care.

ALIGNMENT AND ADJUSTMENT WORKSHOPS WITH LORI
This workshop is for Teachers or Students with the desire to deepen their practice. This will be a three part series.

NEW MOON MEDITATION WORKSHOP WITH MAHIUDDIN
The new moon is a powerful time to plant the seeds for manifestation. In this workshop, we will use a combination of subtle movements, pranayam (breath exercises), and Naam (sacred sounds) to prepare the body and mind for health and prosperity.

YOGA PHILOSOPHY
Yogi Ananda Satyam holds degrees in Philosophy and Religious Studies and was a student of Gurani Anjali, the founder of Yoga Anand Ashram. He was the Spiritual Director of the Ashram. Satyam has been practicing yoga for over 31 years, and has been teaching yoga, pranyama and meditation for over 20 years.

KIRTAN WITH DAVID NEWMAN
Don’t miss this inspired evening of call and response chanting with renowned Kirtan Chant Artist David Newman aka Durga Das joined by devotional singer and percussionist MIRA.

National Yoga Day – Free Yoga Classes
All Classes are FREE! Celebrate the health and wellness benefits of yoga with a Free Yoga Day Class.

YOGA FOR STRESS MANAGMENT
Marianne Mitsinikos, E-RYT. Through the practice of yoga postures, specific breathing techniques and meditational relaxation, you will learn how to manage your stress to create a life of harmony and balance, even in the midst of turmoil.

RESTORATIVE YOGA, ACUPUNCTURE & YOGA NIDRA
By combining restorative yoga & acupuncture, you will enable your body to relax, renew & open. Join Lori Gentzlinger, RYT and Connie Tjaden, L.Ac., LMT for a relaxing 2 hour journey of healing.

INVITING SILENCE
A collaboration between Kitti Crouch and Rita Davies Wild. Our purpose for offering this workshop is to help people, through silent introspection, learn how to change their lives for the better and to help find peace and inner joy.

Yoga For Life Presents
5 Year Celebration
All are welcome! Evening closes with a special Kirtan Concert with Girish

GIRISH YOGA VISION TOUR
Experience the magic of live music.

Yoga, Writing and The Chakras: Awakening Ajna, The Third-Eye Chakra
Write from your higher consciousness.

TIBETAN MEDITATION & YOGA WORKSHOP WITH “GESHE LA”
Guest Teacher – “Geshe La.” Geshe Murig Nyima Kunchap Rinpoche is a Master of Sutra, Tantra & Dzogchen of Bon Buddhism

MEDITATION AND BREATH WORK TO AWAKEN THE CHAKRAS with ACHARYA SWAMI DURGA DAS
A Journey of Awareness and Gratitude

YOGA, WRITING AND THE CHAKRAS: OPENING VISHUDDI, THE THROAT CHAKRA
The Throat Chakra activates effective, genuine communication. Vishuddi is known as the Gateway to Truth. The workshop will be guided by yoga teacher Kate Kaming, RYT, and writing instructor Anne Kelly-Edmunds.

MOKSHAPRIYA SHAKTI, PH.D., E-RYT
Mokshapriya Shakti, Ph.D., E-RYT speak about Patanjali’s Yoga Sutras. The Yoga Sutras are the ancient philosophy of yoga. The Patanjali Sutras offer a perfect formula for achieving and maintaining good health physically, emotionally and spiritually.

KIRTAN WITH DAVID NEWMAN
Don’t miss this inspired evening of call and response chanting with renowned Kirtan Chant Artist David Newman aka Durga Das joined by devotional singer and percussionist MIRA.

Current Workshops and Events